There is an Innate Intelligence that leads us towards healing.

Simple tools can bring awareness to innate wisdom that often seems inaccessible in our daily lives. The integration of neuroscience, mindfulness practices, and evidenced based psychotherapy provides an exciting map. This map can bring calmness, creativity and vitality.

Presence Psychotherapy


Presence Psychotherapy is an integration of spirituality and evidenced-based therapy, including Internal Family Systems (IFS), Somatic Experiencing (SE), and Accelerated Experiential Dynamic Psychotherapy (AEDP).  By incorporating simple presence practices while going through our day, we can become aware of unbound compassion that is always here.  The Presence Psychotherapy model teaches you how to experience embodied, blissful open-heartedness.


Michelle Lepak LCSW

103 Park St

Montclair NJ 07042