The ORBITS Process
Presence Psychotherapy is a mindfulness-therapy process that combines evidenced-based psychotherapy with Awareness of the four aspects of Presence.
Virtual Training for Therapists
A powerful integration of mindfulness techniques with embodied inquiry from Internal Family Systems (IFS), Somatic Experiencing (SE), and Accelerated Experiential Dynamic Psychotherapy (AEDP) creating a systematic flow that supports emotional healing.
There is a healing Intelligence in and around us.
Discover the four types of Presence and how presence awareness reminds us we are more than any thought or feeling, any troubling moment in history. Presence increases our resilience so we can meet uncertainty with grace.
New people are welcome as new virtual Presence Psychotherapy Groups are always starting! These are 6 week groups that provide support and teach powerful mindulfness and psychotherapy tools for working with difficult emotions and negative beliefs.
Michelle Lepak LCSW
Montclair NJ 07042