Discover a mindfulness-based therapy that facilitates psychological healing and thorough trauma resolution supported by Awareness of the Four Dimensions of Presence.

Life is wonderful, but can be hard.  My hope is to offer you tools and practices so  your life can feel more soulful and vibrant.


There is healing Intelligence in and around us.

The Four dimensions of Presence remind us we are more than any thought or feeling, any troubling moment in history.  Presence increases our resilience so we can meet uncertainty with grace.

Find out what Presence  Groups are all about!  These 8-week groups  provide support and teach powerful mindfulness and psychotherapy tools for working with difficult emotions and negative beliefs.

pink flowers in tilt shift lens

Montclair NJ 07042

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