Fri 1/22:
IFS theory and terms defined:
Exiles, Managers, Firefighters, Self, Blended Starting the process – The first 3 F’s
Break-Out Rooms to Practice the 3 F’s
Sat 1/23:
How to facilitate Unblending
The 4th F: How do you Feel toward the Part?
Self to Part Connection
Break-out Rooms to Practice Unblending
Fri 1/29:
Understanding Protectors positive intent.
Learning and appreciating Protector concerns.
Live Demonstration showing how to work with Protectors.
Break-Out Rooms to Practice working with Protectors
Sat 1/30:
Negotiating with Protectors
3 Strategies to help Protectors Trust Self Live Demonstration of Negotiating with Protectors Break-out Room to Practice Negotiating with Protectors
Fri: 2/5:
The Witnessing Phase – Theory and Process
Live Demonstration of Witnessing
Break-out Rooms to practice Witnessing.
Sat: 2/6:
Undburdening – Theory and Steps
Live Demonstration of Unburdening Breakout Rooms to practice model.
Fri 1/22:
IFS theory and terms defined:
Exiles, Managers, Firefighters, Self, Blended Starting the process – The first 3 F’s
Break-Out Rooms to Practice the 3 F’s
Sat 1/23:
How to facilitate Unblending
The 4th F: How do you Feel toward the Part?
Self to Part Connection
Break-out Rooms to Practice Unblending
Fri 1/29:
Understanding Protectors positive intent.
Learning and appreciating Protector concerns.
Live Demonstration showing how to work with Protectors.
Break-Out Rooms to Practice working with Protectors
Sat 1/30:
Negotiating with Protectors
3 Strategies to help Protectors Trust Self Live Demonstration of Negotiating with Protectors Break-out Room to Practice Negotiating with Protectors
Fri: 2/5:
The Witnessing Phase – Theory and Process Live Demonstration of Witnessing Break-out Rooms to practice Witnessing.
Sat: 2/6:
Undburdening – Theory and Steps Live Demonstration of Unburdening Breakout Rooms to practice model.