Workshops are a great way to learn something new.  Some are designed for the public and some are for therapists. Check them out!


Experience the bliss of  unconditional presence

Scheduled Events

Healing, Compassion, and Freedom through Mindfulness and IFS

This day long workshop at the University of Pennsylvania’s Center for Mindfulness will be co-led by Michelle and Penn Mindfulness Director, Michael Baime.  Open to the public. To register and more information, click

Internal Family Systems: A mini-training for therapists

This 13 hour workshop is for therapists who want to work with the IFS model.  Theory, process, and supervised practice sessions will be offered in March 2020.  For more information please see IFS course page.

Calm wisdom is accessible

It is easier than you may think to experience the calm compassion you that you really are.

 Workshops in 2020

Introduction to IFS; Rutgers University Continuing Education Program.  April 24, 2020

“Keeping your cool in the current Political Climate” NASW-NJ Conference, April 28, 2020

“Through compassionate self-inquiry, you can heal emotional wounds and embody unconditional presence that is already here.”