MICHELLE LEPAK LCSW
the wound is where the light comes in – rumi
You can heal what stands in the way of your bliss.
Everyone has strategies about how to deal with hurt, rejection, and disappointment. Some of these strategies create more pain. Somatic mindfulness based psychotherapy helps us access compassionate presence for the pain we hold inside and for the ways we have tried to deal with pain.
. Difficult experience and trauma can leave parts of us hesitant to find and feel the quiet healing presence deep inside us, and in others around us. Bringing mindfulness to these scared, doubtful parts creates space to access this expansive open hearted wisdom. From the perch of your open heartedness wisdom you can listen to and heal the broken parts.

Something For Everyone!
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation suscipit lobortis nisl ut aliquip ex ea commodo consequat. Lorem ipsum dolor sit amet ullamcorper.
Consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam.
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Video
Highlights from Past Races and Events
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim.
Resources
Resources for Racers
Registration
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Training Plans
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Official Race App
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Subscribe
Stay Up To Date With The Latest Updates and Event Info
Sponsors
Thank You To Our Partners








Alicia Milano, Divi Full Marathon – 1st Place